Take a Breath

Thoughts on taking the new year slow and establishing soul enriching rhythms

Greetings, Beauty Chasers!

I trust you’ve had a wonderful week. Today’s short 10-minute “Unscripted from the Study” video encourages you to breathe as you gear up for a fruitful 2023. If you have a moment and want to encourage others with some ways you’re creating soul-nourishing rhythms for this year, please share them in the comments.

In the coming we…